Delicious desserts don’t need to be high in sugar and fats! The Organic Sisters are on a mission to help families transition from processed and unhealthy foods to foods that are wholesome and satisfying. And they’re offering up some of their greatest creations to The Gabriel Method community! Their pecan pie recipe not only includes …
Ginger Solberg gained 60 lbs with her first child… and spent the last 39 years yo-yo dieting in an attempt to lose it. Through the terrible cycle of yo-yo dieting, Ginger eventually reached her highest weight of 299 lbs. Even before finding The Gabriel Method book, Ginger had used visualization as a tool in her …
Jessica Ortner is a leading expert on the power of tapping to help with weight loss and body confidence. She started out tapping for emotional wellness. It took a “eureka!” moment before she began applying it to weight loss — with amazing results. Jessica cycled between binge-eating and dieting for a long time. She grew …
Expert Interview with Jessica Ortner: Can tapping help you lose weight? Read More »
Imagine: a delicious, creamy, flavorful chocolate mousse cake. Now imagine that it’s actually GOOD for you! If the Organic Sisters are involved, it’s less far-fetched than you think! The Organic Sisters are on a mission to help families transition from processed and unhealthy foods to foods that are wholesome, delicious, and satisfying. They believe that …
How To Eat Chocolate Mousse Cake Without Putting On Weight Read More »
Can meditation help you lose weight, cope more effectively with difficult emotions, improve your concentration, and even boost your motor skills? Dr. Paula Watkins is here to tell you that the answer is a resounding yes! Dr. Watkins is a clinical psychologist, meditation coach, and registered yoga teacher. She’s the author of Meditation Made Simple: …
The Psychology of Meditation with Dr. Paula Watkins Read More »
© The Gabriel Method and Wellness Angels LLC DBA The Gabriel Method Super Alive | Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
