Your book is incredible: The only useful book on sustainable weight loss. I have recommended it to many of my patients. It is tremendously helpful and I think everyone should read it.
—Dr. Daphne Goldberg M.D. Member, Board of Directors, American Board of Holistic Medicine
This book represents a refreshing and comprehensive approach to weight loss, offering an abundance of practical considerations for individuals and healthcare practitioners alike.
…Groundbreaking and well-grounded in metabolic physiology, this work is a blessing to anyone struggling with this problem.
—Dr. Nancy Sudak, The Conference Chairman American Holistic Medical Association
—Dr. Scott A. Brenman M.D. F.A.C.S Pennsylvania Center for Plastic Surgery
I am a Family Practice physician and I am glad to learn of your method. It’s a comprehensive way of addressing the emotional causes of obesity that has long been needed. I will be recommending your book and reviewing its results with some of my patients.
—Dr. Keith O Bodrero, M.D.
Anyone who has ever had to deal with being overweight, or is still battling the bulges, would do well to obtain a copy of this remarkable book.…
The beauty of this book is that, although the author focuses primarily on weight loss, so many of his techniques and concepts are equally applicable to a vast range of other health issues, as well as providing empowering concepts with which to change just about any area of one's Life Journey.
—Peter de Ruyter, Herbalist Randwick, NSW, Australia
I’m really enjoying your book. The nutritional approach you outline fits with much that I’ve learned about nutrition. Keep up your wonderful work!
—Dr. Nimi Singh, MD, MPH, MA Division Head, Adolescent Health and Medicine Assistant Professor, Department of Pediatrics University of Minnesota, USA
Your work has helped make sense of the different, fragmented weight loss “strategies” I've been hearing about for years, and it explains why they can't really work. You bring a lot of fresh angles and ideas to it, and the fact that it is all backed up by personal experience is very compelling.
—Erik Goldman Editor and Co-founder Holistic Primary Care magazine, USA
This book explains with current endocrine understanding why it is next to impossible for many people to lose weight, and why there is a rising epidemic of obesity in this country. And furthermore, it offers very achievable methods for addressing those physiological imbalances.
I truly do highly recommend the book. It is very readable, compassionate, and comprehensive.
“The Most Scientifically Meaningful Method”
I'm a physician and recently finished reading your book. I must say that I found your approach to weight loss to be the most comprehensive and scientifically meaningful method I've ever encountered.
I'd like to offer to teach a weight management course for the Continuing Education Program at Idaho State University (to offer the course as ‘The Gabriel Method of Weight Reduction’.
—Jean Bokelmann, MD
…this is what I have been looking for all my life. Without myself even starting the process yet, I've already bought 6 extra copies for friends, family and colleagues. It’s truly life-changing.
I am a scientist (in Type 2 Diabetes research) but it took THIS book to put my own life into perspective of my work.
—Dr. A Olckers, South Africa
I am a General Practitioner doctor and am really excited about The Gabriel Method. It makes so much sense and I really want to spread the word amongst my medical colleagues so our patients can benefit.
—Lily Fraser, New Zealand
….what an incredible thing you have done! I have just finished my second holistic nutrition certificate and intend to use your principles with my future clients.
—Sherry Dawn Rothwell, RHN, CD
I think you must be either a genius or you have been fully inspired or both—the principles you have been able to put together so simply and yet obviously effectively are wonderful. Your words ring with genuine truth.
—Terry Power Chiropractor, Acupuncturist, TCM herbalist Kinesiologist & Hypnotherapist
I am letting go of all the negative thoughts and feelings and I am so much happier. I look at my overweight patients differently. I am not bitter toward them. I can respect them much more as a human being and I refuse to give them ‘the LOOK’ when they come into my exam room. Thank you for opening my eyes.
—Cathy Bindig RDMS, RVT
I am so moved by your deep intuitive understanding and your mental brilliance. It is really a life-transforming book! I am so proud of you! You have achieved something which will help millions of people to live better lives!
—Ashrita Furhman Athlete and 104-time Guinness World Record Holder
The Gabriel Method is edifying, well-researched, and elegantly logical. It's not “unorthodox” at all when one understands the biochemistry of the body. Jon Gabriel lays out practical steps towards solidifying a healthier way to live. The service he provides is life-changing.
—Glenn Miya MD Host, Smart Health Radio
–JJ Virgin, CNS, CHFS, celebrity nutriton and fitness expert and New York Times best-selling author
—Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet
—Kris Carr, New York Times best-selling author of Crazy Sexy Kitchen
—Sara Gottfried, M.D., New York Times best-selling author of The Hormone Cure
—Donna Gates, founder of Body Ecology and author of The Body Ecology Diet and Body Ecology’s Guide to Growing Younger
—James Colquhoun, filmmaker of Food Matters and Hungry for Change, best-selling author of Hungry for Change, and founder of FMTV
—Brittany Watkins, founder of The Watkins Method of Tapping for Weight Loss
—Khaliah Ali, daughter of boxing legend Muhammad Ali, best-selling author, designer, and spokesperson
—Marc David, best-selling author and founder of the Institute for the Psychology of Eating
—Howard Liebowitz, MD, FACEP, Director, Liebowitz Longevity Medicine
“I Want to Recommend it to So Many People!”
I'm a physician in Cuernavaca, Mexico, working both in private practice and at the National Institute of Anthropology and History (INAH).
As I have a formation in Gestalt psychotherapy as well as the medical faculty conventional formation, and the interest in integrative medicine as well as in medical anthropology, I found your book to be an integrative and advanced—yet very simply for non-MDs to follow – approach to such a complex entity as obesity …
It is my opinion that a similar approach should be followed to every medical condition… I want to recommend it to so many people!
—Ana Cecilia Sánchez Mtz., M.D. Actores Sociales de la Flora Medicinal en México, INAH, Morelos.
“Explained Better than a Medical Doctor Could”
I'm a doctor, and I am now recommending your book to my patients. Years ago, I started trying to emphasize the positive changes they could be making, but you explain it better than I could and set a much more convincing example.
—Dr. Lynn E. Zahner M.D. Obstetrician Lawrenceville, GA, USA
“Controlling Blood Sugar is the key”
Since control of blood sugar is a key strategy for optimal health and anti-aging, I am most interested in your approach from that aspect, in addition, of course to helping those unfortunate ones (many, many) trapped with their inability to burn and lose fat.
Most everything I have learned about health was learned “out of the box” and NOT in the “system” which is controlled by pharmaceutical companies, and other special interests.
—Franklin Ross MD, USA
““The only method I want to recommend”
I have read your book and agree with EVERYTHING you said. At the moment I am researching the topic of weight loss and all of my supplements or herbs or methods have to be proven to be included. After much research and my own experiences (I test everything) I have concluded that your method is the only one that I want to recommend on my site.
I spent hours reading and researching different diets and none of them I agreed with or could show long-term results because no-one can stick to a drastic diet change.
They are Dropping Pounds Without Any Diet Panic!”
In my work I see so many women hating their bodies for many reasons, which goes back to hating self or shame. Your book gives what my work is – HOPE. Many of my clients who have weight as a “cover up” issue are using your book, feeling finally more free of guilt and self-hate AND they are dropping pounds without any diet panic! Your whole mind body/spirituality connections are great.
—Blessings, Angela HOPE Rev. Dr. Angela Conrad Staub
Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.