Aurieona has struggled with her weight for almost her entire life. By the age of 16 years old, she weighed 230 lbs. Her life since then had been a rollercoaster of diets and failed attempts to lose the weight. “Before I discovered The Gabriel Method, even attempting to lose weight was just nothing but heartache …
100 pounds gone. Pain, depression and digestive issues gone too… Read More »
It’s time for pancakes! (Yes, they CAN be healthy!) This amazing recipe from Diana Keuilian, the creator of RealHealthyRecipes.com, is a healthy and modern take on the classic breakfast treat! These super delicious, super nutritious pancakes contain only three main ingredients: Fresh, organic bananasEggsAlmond butter No, these aren’t your grandmother’s pancakes! By skipping the flour …
Jon Gabriel is a huge proponent of the power of meditation and considers it a crucial part of his weight loss journey and healthy lifestyle! As Jon realized the vast number of amazing benefits that come with having a regular meditation practice, he began to incorporate it into his life more and more. Now, he …
Did you know that seaweed is a wildly nutritious superfood? You don’t have to spend big $$ on expensive sushi to enjoy it, either. I discovered this delicious nori wraps recipe from Diana Keuilian, the author of The Recipe Hacker and The Recipe Hacker Confidential. Diana Keuilian is both a mother and the creator of …
Healthy Snacks Your Kids Will ♥️ To Make with THIS SuperFood! Read More »
Why are we so prone to gaining weight during times of stress? And can we reverse it? Our bodies are programmed with many amazing adaptations, but not all of them are as beneficial today as they used to be. During periods when food was scarce, weight gain as a response to stress was a good …
© The Gabriel Method and Wellness Angels LLC DBA The Gabriel Method Super Alive | Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
