long term weight loss impossible

Hungry for something delicious with benefits?

It’s time for pancakes! (Yes, they CAN be healthy!) This amazing recipe from Diana Keuilian, the creator of RealHealthyRecipes.com, is a healthy and modern take on the classic breakfast treat! These super delicious, super nutritious pancakes contain only three main ingredients: Fresh, organic bananasEggsAlmond butter No, these aren’t your grandmother’s pancakes! By skipping the flour …

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Is Meditation Worth It?

Jon Gabriel is a huge proponent of the power of meditation and considers it a crucial part of his weight loss journey and healthy lifestyle! As Jon realized the vast number of amazing benefits that come with having a regular meditation practice, he began to incorporate it into his life more and more. Now, he …

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