One of the most difficult challenges on your journey to reach your ideal weight is learning how to deal with cravings. Cravings can appear out of nowhere for a variety of reasons. They can be tied to a specific nutritional deficiency, caused by stress, or brought on as your body’s attempt to deal with emotional …
At the age of 56, Corky Stanton was unhappy with his weight and its complications. “I was 310 lbs. I was on 6 different medications. I would get up in the morning and I was sore everything,” he remembers. “I was getting arthritis throughout my body. I had a hard time even tying my shoes.” …
Corky’s Story: An Inspirational Journey to Losing 105 Pounds in a Year Read More »
What does sugar do to your body? Author, health blogger, and frequent radio and television guest JJ Virgin believes that sugar not only plays a role in many of the common diseases we face, but plays a starring role. “If you look at cancer, it basically drives the insulin that drives tumour growth,” JJ explains. …
Kids just LOVE chicken nuggets. (And many adults do, too!) But the processed, mass-produced chicken nuggets that you can find in the freezer section of the supermarket aren’t the healthiest choice. And the nuggets you get at fast food restaurants can be even worse! Luckily Diana Keuilian, creator of RealHealthyRecipes.com, has created her own healthy, …
These healthy chicken nuggets are something you should know about. Read More »
For many people, french fries are one of the most delicious foods out there — and one of their strongest cravings. Unfortunately, french fries are also one of the unhealthiest foods you can eat. Why are they so unhealthy? They usually contain a lot of salt, which can increase the risk of heart disease They’re …
© The Gabriel Method and Wellness Angels LLC DBA The Gabriel Method Super Alive | Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
