Join Gabriel where he’s interviewed by founder of 180 Nutrition, Guy Lawrence, Jon shares his amazing total transformation weight loss journey.
Jon talks about why dieting is the worst way to try and lose weight, and helps you picture your ideal body – the first step in achieving it!
Discover why your body wants to be fat or thin and what you can do to change this.
Find out how important it is to add the right foods to your diet and why not doing so may activate your FAT programs.
Find out how to tell your body it wants to be thin, and why visualization is so important when communicating with yourself.