Health Reports

Millions of people make New Year’s resolutions to “give up” something…
… maybe you want to give up chocolate, or cigarettes, or quit drinking. These are great goals, for sure, but I’ve found that our bodies and minds respond much better to “adding” positive habits rather than giving up bad ones.

“In my late forties I had the mercury removed from my teeth. It was about that time that I started to have weight challenges.”