It turns out that hibernating bears offer another piece of the puzzle as to how to sustain permanent weight loss and that is—friendly bacteria. More and more studies are linking bacteria in your intestines to weight gain.
If you have the wrong type of bacteria in your intestines, you will gain weight. Likewise, if you have the right type of bacteria in your intestines, you will lose weight.
Have you ever wondered why some people can eat anything they want and never gain an ounce and others just have to look at an ice cream to gain weight? The answer may not be about willpower or discipline at all. The answer lies in a tiny little hormone that we didn’t even know existed …
The weight loss journey can be extremely frustrating, exhausting, confusing… and at best a rollercoaster. I know this journey very well. Back in 2001, I weighed more than 400 pounds. After years of yo-yo dieting and trying every different diet on the market, my weight had reached an all time high of 409 lbs, and …
Turn Off Your Fat Switches & Achieve Permanent Sustainable Weight Loss Read More »
The weight loss journey can be extremely frustrating, exhausting, confusing… and at best a rollercoaster. I know this journey very well. Back in 2001, I weighed more than 400 pounds. After years of yo-yo dieting and trying every different diet on the market, my weight had reached an all time high of 409 lbs, and …
Turn Off Your Fat Switches & Achieve Permanent Sustainable Weight Loss Read More »
How do you eat a nutritious diet while keeping your grocery bill low? This is a common question I get from a lot of our community. It can seem like a catch-22 when you want to eat nutritious and high quality foods, but then are on a budget. But it doesn’t have to be a …
6 Tips on How To Shop Healthy On A Budget, & Still Lose Weight Read More »
© The Gabriel Method and Wellness Angels LLC DBA The Gabriel Method Super Alive | Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
