“Tell me what your life will look like when you’ve lost 40lbs. That’s what you want, so go do it now!” – Sarah Jenks, founder of Live More, Weigh Less.
I recently interviewed Sarah Jenks, founder and weight loss coach of Live More, Weigh Less,…
Coffee is making resurgence in the health world these days. Many health gurus say coffee helps with intermittent fasting, is high in antioxidants and can activate certain anti-inflammatory genes – all great for weight loss….but is it really that good to be true…
A study recently came out showing that one minute of intense exercise gives similar health benefits to that of 45 minutes of cardio. There’s a reason for this, and it’s something I’ve been talking about for years. I call it the ‘get thin or get eaten’ body adaptation.
“Tell me what your life will look like when you’ve lost 40lbs. That’s what you want, so go do it now!” – Sarah Jenks, founder of Live More, Weigh Less.
I recently interviewed Sarah Jenks, founder and weight loss coach of Live More, Weigh Less,…
Fermented veggies are one of the healthiest foods you can eat because they’re loaded with probiotic-rich, ‘friendly’ bacteria that help to heal your digestion. Studies are coming out all the time linking friendly bacteria to weight loss, so eating more fermented veggies is a great way…
© The Gabriel Method and Wellness Angels LLC DBA The Gabriel Method Super Alive | Health Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
