How to Live a ‘Detoxification Lifestyle’

Watch this video to Discover:

  • How to create a lifestyle in which you are gently cleansing and detoxing your body on a daily basis
  • How toxins contribute to weight gain and it’s effects on your body
  • What type of toxins you and your family may be exposed to on a daily basis
  • The pros and cons of detoxing and cleansing your body
  • How to properly prepare for a detox and live a detoxifying lifestyle

Cauliflower Nori Rolls

In this video Jon shares one of his favorite blood sugar stabilizing recipes, cauliflower nori rolls.

Wheat-Free, Grain-free, Gluten-free Blueberry Chia Pancakes

Chocolate has always been a favorite food group in my life. 😉
Most people think that in order to lose weight or eat healthy, they will have to give up chocolate. I’ve got a piece of good news for you: You don’t have to give it up! The secret to being able to eat chocolate, and shed weight without restricting your diet, is…