How to Become Genetically Thin

“I’m genetically programmed to be about a 200 pound diabetic… When I went through medical training 25 years ago, that’s what we were taught, that your genetics are your fate. It turns out that when you look at the risk of disease 10% of your risk is genetic, 90% is the environment…

How to Increase Metabolism and Regain the Ability to Burn Fat

In this video excerpt, Jon Gabriel talks about how your body can lose the ability to burn fat and how to use The Gabriel Method approach to reverse it by regaining the ability to burn fat and increase your metabolism naturally and sustainably.

How to Live a ‘Detoxification Lifestyle’

Watch this video to Discover:

  • How to create a lifestyle in which you are gently cleansing and detoxing your body on a daily basis
  • How toxins contribute to weight gain and it’s effects on your body
  • What type of toxins you and your family may be exposed to on a daily basis
  • The pros and cons of detoxing and cleansing your body
  • How to properly prepare for a detox and live a detoxifying lifestyle